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	<title>Bicycle | Bike Route ES 3: Cayon Towns | Activity</title>
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	<description>Activity feed for the group, Bike Route ES 3: Cayon Towns.</description>
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				<title>Helena joined the group Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/activity/p/481/</link>
				<pubDate>Thu, 18 Sep 2025 08:30:18 +0200</pubDate>

				
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				<title>Sasha joined the group Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/activity/p/424/</link>
				<pubDate>Mon, 21 Jul 2025 18:54:27 +0200</pubDate>

				
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				<title>Elisa Bertucci started the topic Bike Route ES 3: Cayon Towns in the forum Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/groups/bike-route-es-3-cayon-towns/forum/topic/bike-route-es-3-cayon-towns/</link>
				<pubDate>Mon, 07 Jul 2025 17:24:12 +0200</pubDate>

									<content:encoded><![CDATA[<p>the route was all on the road, so we had to be very careful. unfortunately we couldn&#8217;t reach our destination because of a closed gate. the route was very similar for the whole length, except for the last bit to reach esles, which was more country. there were no water sources. it didn&#8217;t present any particular difficulties, except for the uphill&hellip;<span class="activity-read-more" id="activity-read-more-363"><a href="https://bicycle.permaculturacantabria.com/groups/bike-route-es-3-cayon-towns/forum/topic/bike-route-es-3-cayon-towns/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Elisa Bertucci joined the group Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/activity/p/362/</link>
				<pubDate>Mon, 07 Jul 2025 15:41:47 +0200</pubDate>

				
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				<title>Nikolina Pavlović joined the group Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/activity/p/330/</link>
				<pubDate>Tue, 24 Jun 2025 17:57:32 +0200</pubDate>

				
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				<title>Laura joined the group Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/activity/p/325/</link>
				<pubDate>Tue, 24 Jun 2025 15:26:22 +0200</pubDate>

				
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				<title>Mel12 started the topic Exploring Cayón on Two Wheels: Nature, Roads, and Room for Growth in the forum Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/groups/bike-route-es-3-cayon-towns/forum/topic/exploring-cayon-on-two-wheels-nature-roads-and-room-for-growth/</link>
				<pubDate>Tue, 24 Jun 2025 15:20:38 +0200</pubDate>

									<content:encoded><![CDATA[<p>This route offers a great opportunity to discover the diverse villages of Santa María de Cayón while enjoying a strong connection with nature, friendly locals, and some pleasant downhill stretches. However, the ride felt unsafe at times due to the lack of dedicated cycling infrastructure—most of the route runs directly on car roads with little or&hellip;<span class="activity-read-more" id="activity-read-more-324"><a href="https://bicycle.permaculturacantabria.com/groups/bike-route-es-3-cayon-towns/forum/topic/exploring-cayon-on-two-wheels-nature-roads-and-room-for-growth/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Mel12 joined the group Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/activity/p/323/</link>
				<pubDate>Tue, 24 Jun 2025 15:12:45 +0200</pubDate>

				
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				<title>Gema joined the group Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/activity/p/322/</link>
				<pubDate>Tue, 24 Jun 2025 15:02:29 +0200</pubDate>

				
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				<title>oscar created the group Bike Route ES 3: Cayon Towns</title>
				<link>https://bicycle.permaculturacantabria.com/activity/p/321/</link>
				<pubDate>Tue, 24 Jun 2025 09:09:01 +0200</pubDate>

				
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